Massage

Massage therapy has been practiced by humans for more than 3000 year , making it one of the oldest forms of treatments used. Ancient Greek physicians used massage to treat people who suffered from pain and stiffness in the joints. The relaxation and healing powers of massage have been well documented over the ages. Used of medicated oils was always used in massage therapy in ancient times. Swedish massage is a combination of relaxing effects and exercises that works on joints and muscles. The aim of massage is to use relaxation, stimulation and invigoration to promote good health. Massage affects the whole body through rhythmically applied pressure, increasing blood circulation. People suffering from neck pain, back pain, joint pain can all find relief through massage therapy.  According to the Ayurvedic teachings, daily massage helps prevent joint problems, as it helps settle the energies aroused by tension.