Herbal cures for joint health

Ayurveda has since ancient times used natural herbs to provide relief from joint pain. Some beneficial herbs that can help relieve joint pain.  

Boswellia, also known as Shallaki, is a traditional Ayurvedic remedy to support the joints. It improves mobility and reduces joint pain.

Ashwagandha has been long included by Ayurvedic medicine in arthritis formulas to relieve pain. This herb increases circulation to the joints and is widely used as an energy tonic and mood elevator.

Tinospora cordifolia, known in Ayurveda as Guduchi, is a ‘bitter herb’ and acts on the central nervous system to stimulate the release of gastric juices that digest fats. 

Tribulus terrestris, also known as Gokhru, is a centuries-old tonic for achy joints; extracts of this herb stimulate nerve endings to release nitric oxide, increasing blood flow.